STAY STRONG LIVE LONG

Ready To Take Control Of Your Health?

JOIN US
JOIN WITH US
STAY STRONG LIVE LONG

Ready To Take Control Of Your Health?

JOIN US
JOIN WITH US
STAY STRONG LIVE LONG

Ready To Take Control Of Your Health?

JOIN US
JOIN WITH US
STAY STRONG LIVE LONG

Ready To Take Control Of Your Health?

JOIN US
JOIN WITH US
All About
Fitness

K50 FUNCTIONAL TRAINING (Starting Jan 2018)

50 Minutes Functional Training Program that will make your Fit Faster.

OUTDOOR BOOTCAMP TRAINING

60 Minutes Outdoor High Intensity Training Program that will make you strong and melt fat faster.

SPIN BOX TRAINING

Unique 50 minute program that is combination of 30 minute Spin Class and 20 minute High Intensity Boxing that will give you complete body workout and results.

24/7 GYM ACCCESS

Both Keystone Fitness Club Locations (Upper Ferntree Gully & Craigieburn) are 24/7 Access.Both Gyms are very conveniently located closed to train stations that gives you flexibility to exercise on your terms and when it is convenient for you.

Do you have what it takes?

8 WEEKS CHALLENGE

Serious about change?
Serious about results?
Serious about long term health?

NEXT CHALLENGE STARTS FEB 5,2018.

Register Your Interest Now.

EXPERT TRAINERS

Enter your details to find out your Body Mass Index

Find out whether you are overweight, Obese or Normal Weight based on your BMI.
BMI Weight Status
Below 18.5 Underweight
18.5 - 24.9 Normal
25 - 29.9 Overweight
30 and Above Obese

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