Month: January 2016

Inspirational Quotes to Motivate You

Working out every day is great, but if you’re repeating the same workout, you may not be getting all of the results – you could be! To continue to challenge your body and improve your strength and conditioning, you need to switch up your day-to-day workouts — and try something new each month.

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Superfoods for a Super YOU

Check out all the ingredients and directions to prepare and cook the best PAN SEARED COD WITH BASIL SAUCE. This fresh and healthy recipe is ready in about 20 minutes. PREPARATION: Combine basil, broth, cheese, oil, 1/2 teaspoon salt, and garlic in a small bowl. Sprinkle fish with remaining 1/2 teaspoon salt and pepper. Heat […]

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