1 Walters St,
Craigieburn VIC 3064
Craigieburn & Truganina
Blogs - Our Latest Posts
Eating healthy doesn’t have to be expensive. With smart planning and a few simple strategies, you can enjoy nutritious meals while keeping your grocery bill in check. ...more
Health
February 05, 2025•3 min read
Discover the health benefits of walking vs. running. Learn which exercise is best for weight loss, heart health, and joint care to match your fitness goals. ...more
Health ,Exercise
January 29, 2025•1 min read
5 essential thigh exercises for women to achieve stronger and toned legs. This step-by-step guide helps improve strength, flexibility, and confidence while enhancing lower body fitness. Perfect for be... ...more
Exercise
December 31, 2024•2 min read
Discover the ultimate fat loss exercises for women with this best workout plan. Designed to boost metabolism, burn calories, and tone your body, these exercises are perfect for achieving your weight l... ...more
Exercise
December 25, 2024•1 min read
Best back exercises and workouts for women to build strength, improve posture, and tone back muscles. Perfect for all fitness levels, these exercises target key back areas for a healthier, stronger yo... ...more
Exercise
December 24, 2024•1 min read
We're not just about workouts; we're about transforming lives. Join us and experience the difference firsthand.
Do You Want the Exact Training that Tones Your Stomach And Builds your Booty?
Do You Want to Say Goodbye to Cellulite With Our Specialized Weight Loss Program In Craigieburn?
Do You Want Delicious Meals AND snacksin your Meal Plan?
6 Classes Per Month
Unlimited Classes
Unlimited Classes
-1 Walters St, Craigieburn VIC 3064
-93/150 Palmers Rd, Truganina, VIC 3029
Phone: +61 483 930 822
Email : [email protected]
By Appointment Only.
Monday-Friday : 6am-9pm
Sat : 7am-11am
Sun Closed